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The Source for the Sandwich Generation

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About The Show

Hosted by Dr. Merle Griff and DeLores Pressley. This informative and interactive radio show, Wriggling in the Middle, talks about the dilemmas and sometimes the delights of being part of the sandwich generation and responsible for the care of multiple generations. Whether it's caring for both your children and elderly parents, or an aging spouse and your grandchildren, the show will discuss not only the challenges seen every day in keeping a family together, but also the lighter side of trying to manage it all.


For more information, contact info@wrigglinginthemiddle.com

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Dr. Merle Griff An expert on caring for both children and aging parents. She has been a delegate to the last two White Conferences... Read More DeLores Pressley Motivational Speaker, Author and Personal Power Expert DeLores Pressley, Motivational Speaker and Personal Power... Read More

Male Menopause – What You Didn’t Know and 3 Ways to Fight it.

Singing the Blues – Why is depression increasing in men? Depression impacts men differerently than it does women.  Depression in men has been increasing because of the economy being shaky; men are losing jobs or concerned about losing their job.  It gets to the core of what a man feels about himself as a man, [...]

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Is Laughter Good for Your Health? 3 Tips from Laugh Leader Judy Garmaise

Everyone has heard that laughter is the best medicine, but did you know that laughter can actually relax your muscles and keep you healthy? Laughter offers several health benefits, stemming from endorphins. Laughter creates hormones called endorphins which strengthens the body’s ability to fight disease and bacteria, as well as reduces stress. How can you [...]

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When can I retire? Three Investment Tips Expert Julie Jason

When will you be able to retire? This is a question everyone must face. Julie Jason, author of Managing Retirement Wealth joined Wriggling in the Middle to answer this vital question as well as tips on how to handle a financial crisis. Can you retire? Put it to the test. When you are ready to [...]

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Living a Not so Big Life – Three Tips from Author Sarah Susanka

How do you live a “Not so Big Life”? Over the last 30 year houses have gotten larger and larger with no end in sight. People would purchase a dining room or extra bedroom that they had little use for. Sarah Susanka, author of The Not so Big Life, and architect, joined Wriggling in the [...]

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Dr. Merle’s Take Away – It’s never too late to dream!

Dreams come in various shapes and sizes. They range from being able to take a relaxing bath to taking a short walk to doing yoga or joining a hiking club. From being able to read a book that doesn’t have large colored pictures to writing a book; from watching a movie to making a series [...]

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Save the Party from Hives – Two Essential Allergy Tips from Author Sandra Beasley

Food allergies are on the rise and with this rise it is becoming more important to be aware of the steps you need to take to keep your families safe. Part of this increase is due to a higher level of awareness concerning allergies, but the simple answer is that we do not know why [...]

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3 Tips on Being a Parent to Adult Children from Author Jane Isay

  Can’t bite your tongue about that new tattoo? Jane Isay joined Wriggling in the Middle to discuss why you need to bite your tongue and other topics regarding relationships with adult children and surviving family holidays. Say it Only Once – The Shredded Tongue Syndrome When children make the transition into adulthood, the dynamic [...]

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Are you Violent Towards Yourself? Dealing with Stress and Having Healthy Relationships with Dorsey Ney

How are you being violent to yourself? There are many ways we can be violent toward ourselves. Examples include negative thinking, holding grudges, and excessive anger. It is not physical violence rather it is a violation of the self. For some it’s watching negative or violent television and for others it could be not eating [...]

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