Singing the Blues – Why is depression increasing in men? Depression impacts men differerently than it does women. Depression in men has been increasing because of the economy being shaky; men are losing jobs or concerned about losing their job. It gets to the core of what a man feels about himself as a man, [...]
Read MoreMale Menopause – What You Didn’t Know and 3 Ways to Fight it.
Is Laughter Good for Your Health? 3 Tips from Laugh Leader Judy Garmaise
Everyone has heard that laughter is the best medicine, but did you know that laughter can actually relax your muscles and keep you healthy? Laughter offers several health benefits, stemming from endorphins. Laughter creates hormones called endorphins which strengthens the body’s ability to fight disease and bacteria, as well as reduces stress. How can you [...]
Read MoreWhen can I retire? Three Investment Tips Expert Julie Jason
When will you be able to retire? This is a question everyone must face. Julie Jason, author of Managing Retirement Wealth joined Wriggling in the Middle to answer this vital question as well as tips on how to handle a financial crisis. Can you retire? Put it to the test. When you are ready to [...]
Read MoreLiving a Not so Big Life – Three Tips from Author Sarah Susanka
How do you live a “Not so Big Life”? Over the last 30 year houses have gotten larger and larger with no end in sight. People would purchase a dining room or extra bedroom that they had little use for. Sarah Susanka, author of The Not so Big Life, and architect, joined Wriggling in the [...]
Read MoreDr. Merle’s Take Away – It’s never too late to dream!
Dreams come in various shapes and sizes. They range from being able to take a relaxing bath to taking a short walk to doing yoga or joining a hiking club. From being able to read a book that doesn’t have large colored pictures to writing a book; from watching a movie to making a series [...]
Read MoreSave the Party from Hives – Two Essential Allergy Tips from Author Sandra Beasley
Food allergies are on the rise and with this rise it is becoming more important to be aware of the steps you need to take to keep your families safe. Part of this increase is due to a higher level of awareness concerning allergies, but the simple answer is that we do not know why [...]
Read More3 Tips on Being a Parent to Adult Children from Author Jane Isay
Can’t bite your tongue about that new tattoo? Jane Isay joined Wriggling in the Middle to discuss why you need to bite your tongue and other topics regarding relationships with adult children and surviving family holidays. Say it Only Once – The Shredded Tongue Syndrome When children make the transition into adulthood, the dynamic [...]
Read MoreAre you Violent Towards Yourself? Dealing with Stress and Having Healthy Relationships with Dorsey Ney
How are you being violent to yourself? There are many ways we can be violent toward ourselves. Examples include negative thinking, holding grudges, and excessive anger. It is not physical violence rather it is a violation of the self. For some it’s watching negative or violent television and for others it could be not eating [...]
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An expert on caring for both children and aging parents.
She has been a delegate to the last two White Conferences...
Motivational Speaker, Author and Personal Power Expert
DeLores Pressley, Motivational Speaker and Personal Power...
