Listen to past programs
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Dorsey Ney, business owner and yoga instructor, joins us to discuss Ahimsa, an element of yoga which urges the avoidance of harm and violence.
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Peter Walsh, television and radio personality and author, joins us to discuss his ideas on helping people liver richer happier lives with a little more organization.
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Amy Goyer, author, consultant, and AARP’s Family Expert, joins us to discuss the challenges and benefits of multigenerational living.
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Dr. Ronald Kotler, co-author of 365 Ways to Get a Good Night’s Sleep an 20 Years Younger, joins us to discuss the importance of sleep and what can happen if you become sleep-deprived.
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Dr. Les Carter, psychologist, author, and counselor, joins us to discuss anger, anxiety, and depression, and how we can overcome them.
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Candice Rosen, author of The Pancreatic Oath, joins us to help us understand the roll of the pancreas, how we abuse it, and what we can do to practice “self-health.”
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Liz Lipski, author of Digestive Wellness, joins us to provide insight into digestive and physical wellness and innovative healing.
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Dr. Gwenn O’Keeffe, founder of Pediatrics Now and author of Cyberspace, joins us to share some tips for parenting during the school year, especially with the huge role technology plays in how kids study and interact.
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Deborah Tannen, author and sociolinguist, joins us to discuss how present and past conversations affect and impact our day-to-day relationships with mothers, daughters, sisters, and almost everyone else.
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Lori Hope, cancer survivor and author of Help Me Live: 20 Things People With Cancer Want You to Know, joins to share her insight on how we can help our loved ones progress through their disease.
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Susie Galvez, author and beauty expert, joins us to share how some small changes can make a big difference when it comes to helping ourselves and those we care for practice everyday beauty.
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Dr. Rebecca Gladding shares 4 tips to help end unhealthy thinking: relabel, reframe, refocus, revalue.
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Dr. Vicki Rackner, former surgeon and current author and speaker, joins us to share tips for helping a loved one suffering from chronic pain.
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Dan Hurley, author of “Diabetes Rising,” joins us to discuss how to manage diabetes, its causes, and potential new cures.
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Dianna Boggia, parenting expert and writer of the weekly column, “Family Matters”, will help parents get through the rough patches of raising children and enjoy quailty family time.
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Jolene Brackey, author of Creating Moments of Joy: A Journal for Caregivers, will discuss the full journey of caring for a loved one with Alzheimer’s, including what a caregiver should expect and do in preparation.
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Outdoor lifestyle expert and author Rebecca Cohen, joins us to discuss the health benefits of being outdoors and how even a short period of time can help fight obesity and other health issues.
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Dr. Brad Sachs, psychologist and founder of the Father Center, joins us to discuss the advantages of having a father in children’s lives and how they are uniquely suited to childrearing.
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Professional organizer and hoarding expert, Leslie Josel joins us to discuss the overwhelming task of spring cleaning and how taking only 15 minutes a day can help complete this job.
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Joanne Koenig Coste, author of “Learning to Speak Alzheimer’s”, joins us to discuss how families can successfully communicate with those that suffer from Alzheimer’s.
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Dr. Timothy Hagen, neurologist, joins us to discuss AADD, its symptoms, and the possible ways to detect it in your family.
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Author and Estate Planning expert, Howard Gleckman joins us to discuss long-term health care issues, both past and current that will affect our families and elderly parents.
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Financial expert and creator of the Money Savvy Pig Piggy bank, Susan Beacham, will share tips on how to answer tough kid questions about their parent’s finances.
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Listen live to “Wriggling in the Middleâ€
every Monday 9 am to 10 am on News-Talk 1480 AM WHBC. 
