Tag Archives: Diet
The Wellness of You, Honoring our Seniors
Tweet Our January 17th show also bring us Gwendolyn Blackshear a community educator for social wellness issues. She is the CEO of Wellness of You and the founder of Dandelion Dreams. Both organizations promote services and products that focus on the mind, body, spirit and the environment. Gwendolyn Blackshear talks about celebrating our seniors utilizing [...]
Horticulture Therapy – Reaping the Benefits of Plants Part 1
Tweet Horticulture Therapy is the topic for our January 17th show and Robert Bornstein joins us to discuss how plants and gardens help heal and rehabilitate. Horticulture Therapy (HT) is the use of plant and plant related materials to improve the mind, body and spirit. HT is useful to everyone no matter who you are [...]
Eat What You Love, Love What You Eat
Tweet Eat, Repent, Repeat – sound familiar? Don’t worry; this is not a show about dieting. This is a show about being healthy. Dr. Michelle May, joins us for our December 20th show to discuss eating healthy and end yo-yo dieting. Dr. May has written two award winning books including her latest, “Eat What You [...]
